About Jessie

Specialties

 

Weight loss

Fitness Nutrition

Type 1 & 2 Diabetes 

Mindfulness & Emotions

Trauma

My Story
 
I received my training at the Institute for Integrative Nutrition. I am certified as an Integrative Nutrition Health Coach, I have an Associate's Degree in Business with an emphasis in Accounting and I am currently working towards a Bachelor's in Kinesiology. I offer individual health & fitness coaching and lead workshops on health topics.   
At the age of 10, I was diagnosed with Type 1 Diabetes which completely changed my perspective on the definition of health.  Ever since then, I've pursued the path of health & wellness and gained so much experience along the way. Health is not only diet and exercise, it also includes our way of thinking and our emotions.  Most people neglect these aspects to their health and do not realize how much it affects our daily lives. The world needs more health coaches to bring about awareness of such effects. 
Before becoming a certified health coach, I worked as a bookkeeper for many many years.  That career became boring because it wasn't my passion.  In the last several years, I've realized how much health & wellness is my passion, which ultimately led to the decision of changing my career path entirely.
 
I am extremely happy & grateful to be helping others on their journey to health & wellness!
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Tel: 925-951-7018

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